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Category: Nutritional Facts

Fermented Foods Can Boost Your Health and Your Lifestyle
Nutritional Facts

Fermented Foods Can Boost Your Health and Your Lifestyle

HealthBeatApril 2, 2016June 21, 20160
If you eat these fermented foods it could make a dramatic difference to your health. The process of fermentation involves …
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Tips on Eating Healthy for Lunch
Nutritional Facts

Tips on Eating Healthy for Lunch

Mary WallesOctober 8, 2015June 21, 20160
Eating healthy really isn’t as hard to do as you might imagine, but there are times when eating something good …
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List of Fenugreek Benefits and Side Effects
Nutritional Facts

List of Fenugreek Benefits and Side Effects

HealthBeatSeptember 10, 2015June 21, 20160
Fengugreek is an herb that is most commonly found in the Mediterranean region. Residents of Greece, Egypt, Italy, and South …
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4 Common Mistakes Made by Healthy Eaters
Nutritional Facts

4 Common Mistakes Made by Healthy Eaters

HealthBeatAugust 1, 2015June 21, 20160
More and more people are making the decision to start eating healthier. The problem with that is that they will …
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The Health Benefits of Milk Thistle
Nutritional Facts

The Health Benefits of Milk Thistle

Kyle PerryMay 17, 2015June 21, 20160
For over 2,000 years, milk thistle has been used to treat a number of common conditions that affect the pancreas …
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Cleveland Clinic Research Links Byproduct of Red Meat, High-Fat Diet to Chronic Kidney Disease
Health Articles

Cleveland Clinic Research Links Byproduct of Red Meat, High-Fat Diet to Chronic Kidney Disease

Mary WallesJanuary 31, 2015June 21, 20160
Cleveland Clinic research on a substance produced by these gut bacteria during the digestion of red meat, eggs and high-fat …
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