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Author: HealthBeat

How To Make Your Workouts Fun
Fitness Tips

How To Make Your Workouts Fun

HealthBeatDecember 6, 2015June 21, 20160
There are no two ways about it, getting healthy and in shape usually starts to feel like hard work after …
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The Benefits of High Intensity Interval Training
Fitness Tips

The Benefits of High Intensity Interval Training

HealthBeatNovember 12, 2015June 21, 20160
While we would all love to be fit and healthy, many people are in a position where exercising just doesn’t …
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Improve Your Chances of Living a Long and Healthy Life
Health Articles

Improve Your Chances of Living a Long and Healthy Life

HealthBeatNovember 1, 2015June 21, 20160
Modern medicine has gone a long way in helping extend the average life expectancy, but that doesn’t mean we should …
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Exercise While You Work At Your Desk
Fitness Tips

Exercise While You Work At Your Desk

HealthBeatOctober 20, 2015June 21, 20160
In a perfect world, we would all be able to make time in our busy work schedules so that we …
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List of Fenugreek Benefits and Side Effects
Nutritional Facts

List of Fenugreek Benefits and Side Effects

HealthBeatSeptember 10, 2015June 21, 20160
Fengugreek is an herb that is most commonly found in the Mediterranean region. Residents of Greece, Egypt, Italy, and South …
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Using Eucalyptus Oil for Fleas
Health Articles

Using Eucalyptus Oil for Fleas

HealthBeatAugust 25, 2015June 21, 20160
If you have a dog with fleas, you are probably wondering about the best way to treat the problem without …
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4 Common Mistakes Made by Healthy Eaters
Nutritional Facts

4 Common Mistakes Made by Healthy Eaters

HealthBeatAugust 1, 2015June 21, 20160
More and more people are making the decision to start eating healthier. The problem with that is that they will …
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Studies Show That Regular Exercise Can Cut Your Risk of Death by 50%
Uncategorized

Studies Show That Regular Exercise Can Cut Your Risk of Death by 50%

HealthBeatMay 11, 2015June 21, 20160
It doesn’t matter if your health issues are caused by heart problems, cholesterol, blood pressure, or aging, a new study …
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